The Centers for Counseling & Trauma Recovery
The Centers for Counseling & Trauma Recovery
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Depression Counseling

Counseling, mental health therapy, therapist, Cleveland, Cleveland Heights, Black therapist, teens

Our depression counseling services can help you overcome feelings of sadness, hopelessness, and despair. Our experienced therapists can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression.

Trauma Counseling

Counseling, mental health therapy, therapist, Cleveland, Cleveland Heights, Black therapist, teens

Our trauma counseling services can help you overcome the effects of traumatic events. Our licensed therapists use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.

Anxiety Counseling

Anxiety Counseling

Counseling. mental health, therapy, Cleveland, Cleveland Heights, mental health therapist, teens

Our anxiety counseling services are designed to help you overcome fear, stress, and anxiety. Our licensed therapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.

Grief Counseling

Racial Trauma counseling

Anxiety Counseling

Counseling, black counselors, therapy, Cleveland, Cleveland Heights, mental health therapist.grief

Our grief counseling services can help you cope with the loss of a loved one. Our licensed therapists provide a safe and supportive environment where you can explore your feelings of grief, gain insights into your behavior, and develop strategies to manage your grief and move forward.

Racial Trauma counseling

Racial Trauma counseling

Racial Trauma counseling

Counseling, black counselors, therapy, Cleveland, Cleveland Heights, mental health therapist

Our racial trauma counseling services can help children and adolescents heal from the wounds of racial trauma experienced, which often results in feelings of internalized devaluation and feelings of voicelessness. Our counseling will help youth identify strengths to refocus feelings of anger into powerful energy sources, guiding youth of color to discover and cultivate what is great within them.

Couples Counseling

Racial Trauma counseling

Racial Trauma counseling

Counseling, black counselors, therapy, Cleveland, Cleveland Heights, mental health therapist,couples

Our couples counseling services can help you and your spouse learn to work through conflict healthily and improve communication. Our experienced therapists provide support and encouragement, and you and your spouse work through the underlying causes of conflict and improve your relationships.

Family Counseling

Anger Management Counseling

Family Counseling

Counseling, black counselors, therapy, Cleveland, Cleveland Heights, mental health therapist, family

  Our family counseling services can help you achieve your personal relationship goals. Our experienced therapist provides guidance, support, and motivation to help you identify family strengths, overcome obstacles, and improve relationships.

Life Stress

Anger Management Counseling

Family Counseling

Counseling, black counselors, therapy, Cleveland, Cleveland Heights, mental health therapist,

Our couples counseling services can help you and your spouse learn to work through conflict healthily and improve communication. Our experienced therapists provide support and encouragement, and you and your spouse work through the underlying causes of conflict and improve your relationships.

Anger Management Counseling

Anger Management Counseling

Anger Management Counseling

Counseling, black counselors, therapy, Cleveland, Cleveland Heights, mental health therapist, anger

  

Our anger management counseling services can help you manage and control your anger healthily. Our experienced therapists provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.

Discover Inner Healing

Counseling, black counselors, therapy, Cleveland, Cleveland Heights, mental health therapist

Mindfulness Counseling

Our mindfulness counseling services can help you develop greater awareness and inner peace. Our licensed therapists provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.

Christian Counseling

Our spiritual counseling services can help you explore your beliefs and values and develop a greater sense of purpose and fulfillment. Our experienced counselors provide guidance and support to help you connect with your spirituality and find meaning in your life.

Stress Management Counseling

Our stress management counseling services can help you identify and manage stress healthily. Our licensed therapists provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.

Self-Esteem Counseling

Our self-esteem counseling services can help you develop a healthier self-worth and confidence. Our experienced counselors provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.

Personal Growth Counseling

Our personal growth counseling services can help you achieve your full potential and live a more fulfilling life when you experience significant changes you find challenging to overcome or adjust to. Our licensed therapists provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.

Our commitment is to bring healing and hope to urban communities.


-Ariel De'Freeze LISW-S, CEO, Founder, Licensed Therapist

About our services

Adolescent grief support groups, Counseling, black counselors, therapy, Cleveland, mental health the

Children & Adolescents

Children & Adolescents

Children & Adolescents

At The Centers for Counseling & Trauma Recovery, our licensed therapists have years of experience helping individuals and families navigate life's challenges. We specialize in a wide range of areas, including anxiety, depression, trauma, and relationship issues.

Counseling, black counselors, therapy, Cleveland, virtual, in-person mental health therapist

Adults

Children & Adolescents

Children & Adolescents

We offer various evidence-based counseling services, including cognitive-behavioral and dialectical behavior therapy. 

Counseling, marriage counseling, therapy, Cleveland, virtual, in-person mental health therapist

Family, Couples

Children & Adolescents

Family, Couples

Our approach to therapy is rooted in empathy, compassion, and non-judgment. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings and where they can develop the skills and tools they need to thrive.

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