Hello
wE ARE HERE TO HELP YOU OVERCOME LIFES'S DIFFICULT MOMENTS
Providing compassionate counseling services for individuals and families in need.
Depression Counseling
Depression Counseling
Depression Counseling
Our depression counseling services support clients facing sadness or hopelessness.
In a safe and compassionate environment, our licensed therapists help you explore underlying patterns, process emotions, and develop evidence-based strategies to restore balance and improve daily functioning.
Trauma Counseling
Depression Counseling
Depression Counseling
Our trauma counseling services support clients impacted by distressing experiences.
In a culturally responsive and supportive setting, our licensed therapists use evidence-based approaches to help you process trauma, manage symptoms like anxiety or PTSD, and rebuild a sense of safety and control.
Anxiety Counseling
Depression Counseling
Anxiety Counseling
Our anxiety counseling supports individuals navigating chronic worry, stress, or fear.
In a safe and non-judgmental space, our licensed therapists help you explore the root causes of anxiety and develop practical, evidence-based tools to regain calm, build resilience, and improve daily functioning. Learn the tools needed to overcome anxiety.
Grief Counseling
Racial Trauma counseling
Anxiety Counseling
Our grief counseling services support you through the pain of loss and life after it.
In a compassionate, nonjudgmental space, our licensed therapists help you process grief, explore the impact of your loss, and develop healthy coping strategies to navigate your healing journey.
Racial Trauma counseling
Racial Trauma counseling
Racial Trauma counseling
Our racial trauma counseling services support youth in healing from the emotional impact of racism.
We help children and adolescents process their experiences, rebuild self-worth, and channel difficult emotions into resilience and empowerment.
Couples Counseling
Racial Trauma counseling
Racial Trauma counseling
Our couples counseling services support deeper communication and emotional connection.
Our licensed therapists help you and your partner explore patterns, resolve conflict, and build practical tools that foster trust, intimacy, and long-term relationship health.
Family Counseling
Anger Management Counseling
Anger Management Counseling
Our family counseling services support healthier dynamics and stronger relationships.
Our licensed therapists help families identify strengths, navigate challenges, and improve communication—fostering connection, resilience, and shared understanding.
Anger Management Counseling
Anger Management Counseling
Anger Management Counseling
Our anger management counseling supports healthier emotional expression.
Our licensed therapists help you explore triggers, build effective coping strategies, and channel anger into constructive responses that strengthen self-awareness and relationships.
About our services
Children & Adolescents
Children & Adolescents
Children & Adolescents
At The Centers for Counseling & Trauma Recovery, our licensed therapists have years of experience helping individuals and families navigate life's challenges. We specialize in a wide range of areas, including anxiety, depression, trauma, and relationship issues.
Adults
Children & Adolescents
Children & Adolescents
We offer evidence-based counseling, including CBT and DBT, to support clients navigating anxiety, depression, trauma, and related challenges. Our licensed therapists tailor sessions to build resilience, improve emotional regulation, and support lasting well-being.
Family, Couples
School-Based Services
School-Based Services
Our approach to therapy is rooted in empathy, compassion, and non-judgment. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings and where they can develop the skills and tools they need to thrive.
School-Based Services
School-Based Services
School-Based Services
We collaborate with schools to deliver on-site mental health support, including prevention groups, counseling, consultation, and staff training. Our licensed clinicians offer culturally responsive services that address student well-being while equipping staff with tools to foster a supportive school environment.